Reset: A 1-Day Reset Retreat
Sunday, 29 November 2026 | Nutfield Priory hotel & spa, Surrey
A day to slow down, quiet your mind and reconnect with yourself.
About the retreat
Life can feel busy, demanding and relentless. Between work, responsibilities and caring for others, finding time to pause and recharge can feel like a luxury.
Reset is your invitation to make that time for yourself.
Join us for an immersive one-day retreat in the beautiful surroundings of Nutfield Priory Hotel & Spa, dedicated to rest, relaxation and reconnecting with yourself.
Through the gentle practices of Yin Yoga, Yoga Nidra, calming breathwork and mindful journaling, you’ll have the space to slow down, release the pressure of everyday life and tune in to what you need.
This is a day to step away from the constant doing and give yourself permission to simply be.
Whether you’re feeling mentally overloaded, physically tired or simply longing for a little breathing space, Reset offers a welcoming environment where you can rest, reflect and enjoy a slower pace.
No previous yoga or meditation experience is necessary. Come as you are.
What to expect
Yin Yoga
Slow, gentle and supported postures that invite you to soften physical tension, settle your body and embrace stillness.
Yoga Nidra
A guided deep-relaxation practice that allows you to lie down, let go of effort and experience a moment of rest.
Calming Breathwork
Simple breathing practices to help you slow down, reconnect with the present moment and create space between you and the demands of everyday life.
Mindful Journaling
Gentle prompts at the beginning and end of the day to help you reflect, set an intention and notice how you feel after giving yourself time to rest.
Time just for YOU
Enjoy some unhurried time in the peaceful surroundings. You can choose to book access to the spa at an additional cost, relax in the library, read or simply enjoy a quiet moment.
Nourishment and connection
Enjoy a delicious lunch, refreshments and the company of like-minded individuals in a welcoming, supportive environment.
Your day of CALM
9:15 AM: Arrival and refreshments
Arrive, settle in and enjoy a warm welcome.
10:00 AM: Morning journaling and intention
A quiet moment to reflect on how you’re feeling, what you would like to put down for the day and what you need most from this experience.
10:30 AM: Yin Yoga
A nourishing, slow-paced practice designed to encourage stillness, relaxation and awareness of the body.
12:00 PM: Lunch
Enjoy a delicious lunch and time to connect with others.
1:00 PM: Calming Breathwork
Explore simple breathing techniques to settle your attention and prepare for a slower afternoon.
1:30 PM: Your time to unwind
Enjoy the freedom to choose what feels right for you. Book spa access separately, relax in the library, read or simply enjoy the peaceful surroundings.
There is no pressure to do anything other than rest.
3:00 PM: Yin Yoga and Yoga Nidra
Return to your mat for a restorative practice followed by guided deep relaxation, giving yourself time to settle and unwind.
4:30 PM: Tea and afternoon journaling
Enjoy a warm drink and reflect on your experience. Notice how you feel compared with the beginning of the day and consider what you would like to carry into everyday life.
5:00 PM: Sharing and closing circle
A gentle opportunity to share reflections, if you wish, and bring the day to a close.
5:30 PM: Departure
Leave with space to carry a little more calm into your everyday life.
The programme may be adjusted slightly if needed.
What's included
All guided sessions and retreat activities
Yin Yoga and Yoga Nidra
Calming breathwork
Guided journaling prompts
Yoga mats, props and other required equipment
Lunch
Light refreshments, hot drinks and soft drinks
Time to enjoy the peaceful surroundings
Please note: Spa access is optional, subject to availability, and payable separately.
What's not included
Transportation to and from the venue
Optional spa access and associated treatments
Any additional personal expenses
Location and getting there
Nutfield Priory Hotel & Spa, Surrey
Enjoy a day away from the pace of everyday life in a beautiful countryside setting just outside London.
By car: The venue is accessible via the M25 and A23, with on-site parking.
By train: Redhill station is nearby, with onward travel by taxi. Please check journey times and taxi arrangements before travelling. Taxi transfers may be available at an additional cost.
Your investment
£170 per person
Reserve your place with a £30 deposit, with the remaining £140 payable by Friday, 21 st November 2026. Or pay in full.
Spaces are limited to maintain a personal, welcoming experience.
Why join Reset?
Give yourself permission to slow down and take a genuine break.
Make space for rest, reflection and reconnection.
Explore gentle practices that you can return to in everyday life.
Enjoy a peaceful setting away from your usual responsibilities.
Leave feeling refreshed, with a clearer sense of what you need to support your wellbeing.
Your time to pause
You spend so much of your time showing up for others. This is an opportunity to show up for yourself.
A day to breathe, rest, reflect and reconnect.
You don't have to wait until you're exhausted to take a break.
Give yourself the space to reset.
It’s a small circle; Book your place today.
Sunday, 29 November 2026 | Nutfield Priory hotel & spa, Surrey
A day to slow down, quiet your mind and reconnect with yourself.
About the retreat
Life can feel busy, demanding and relentless. Between work, responsibilities and caring for others, finding time to pause and recharge can feel like a luxury.
Reset is your invitation to make that time for yourself.
Join us for an immersive one-day retreat in the beautiful surroundings of Nutfield Priory Hotel & Spa, dedicated to rest, relaxation and reconnecting with yourself.
Through the gentle practices of Yin Yoga, Yoga Nidra, calming breathwork and mindful journaling, you’ll have the space to slow down, release the pressure of everyday life and tune in to what you need.
This is a day to step away from the constant doing and give yourself permission to simply be.
Whether you’re feeling mentally overloaded, physically tired or simply longing for a little breathing space, Reset offers a welcoming environment where you can rest, reflect and enjoy a slower pace.
No previous yoga or meditation experience is necessary. Come as you are.
What to expect
Yin Yoga
Slow, gentle and supported postures that invite you to soften physical tension, settle your body and embrace stillness.
Yoga Nidra
A guided deep-relaxation practice that allows you to lie down, let go of effort and experience a moment of rest.
Calming Breathwork
Simple breathing practices to help you slow down, reconnect with the present moment and create space between you and the demands of everyday life.
Mindful Journaling
Gentle prompts at the beginning and end of the day to help you reflect, set an intention and notice how you feel after giving yourself time to rest.
Time just for YOU
Enjoy some unhurried time in the peaceful surroundings. You can choose to book access to the spa at an additional cost, relax in the library, read or simply enjoy a quiet moment.
Nourishment and connection
Enjoy a delicious lunch, refreshments and the company of like-minded individuals in a welcoming, supportive environment.
Your day of CALM
9:15 AM: Arrival and refreshments
Arrive, settle in and enjoy a warm welcome.
10:00 AM: Morning journaling and intention
A quiet moment to reflect on how you’re feeling, what you would like to put down for the day and what you need most from this experience.
10:30 AM: Yin Yoga
A nourishing, slow-paced practice designed to encourage stillness, relaxation and awareness of the body.
12:00 PM: Lunch
Enjoy a delicious lunch and time to connect with others.
1:00 PM: Calming Breathwork
Explore simple breathing techniques to settle your attention and prepare for a slower afternoon.
1:30 PM: Your time to unwind
Enjoy the freedom to choose what feels right for you. Book spa access separately, relax in the library, read or simply enjoy the peaceful surroundings.
There is no pressure to do anything other than rest.
3:00 PM: Yin Yoga and Yoga Nidra
Return to your mat for a restorative practice followed by guided deep relaxation, giving yourself time to settle and unwind.
4:30 PM: Tea and afternoon journaling
Enjoy a warm drink and reflect on your experience. Notice how you feel compared with the beginning of the day and consider what you would like to carry into everyday life.
5:00 PM: Sharing and closing circle
A gentle opportunity to share reflections, if you wish, and bring the day to a close.
5:30 PM: Departure
Leave with space to carry a little more calm into your everyday life.
The programme may be adjusted slightly if needed.
What's included
All guided sessions and retreat activities
Yin Yoga and Yoga Nidra
Calming breathwork
Guided journaling prompts
Yoga mats, props and other required equipment
Lunch
Light refreshments, hot drinks and soft drinks
Time to enjoy the peaceful surroundings
Please note: Spa access is optional, subject to availability, and payable separately.
What's not included
Transportation to and from the venue
Optional spa access and associated treatments
Any additional personal expenses
Location and getting there
Nutfield Priory Hotel & Spa, Surrey
Enjoy a day away from the pace of everyday life in a beautiful countryside setting just outside London.
By car: The venue is accessible via the M25 and A23, with on-site parking.
By train: Redhill station is nearby, with onward travel by taxi. Please check journey times and taxi arrangements before travelling. Taxi transfers may be available at an additional cost.
Your investment
£170 per person
Reserve your place with a £30 deposit, with the remaining £140 payable by Friday, 21 st November 2026. Or pay in full.
Spaces are limited to maintain a personal, welcoming experience.
Why join Reset?
Give yourself permission to slow down and take a genuine break.
Make space for rest, reflection and reconnection.
Explore gentle practices that you can return to in everyday life.
Enjoy a peaceful setting away from your usual responsibilities.
Leave feeling refreshed, with a clearer sense of what you need to support your wellbeing.
Your time to pause
You spend so much of your time showing up for others. This is an opportunity to show up for yourself.
A day to breathe, rest, reflect and reconnect.
You don't have to wait until you're exhausted to take a break.
Give yourself the space to reset.
It’s a small circle; Book your place today.