Private Support
Receive a bespoke transformational experience.
The holistic approach offers to align the metabolism and calm the mind.
The package includes:
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Yoga
Release the mental charge by reconnecting to the body. Boost the body's intelligence and balance emotions.
Using Yin yoga to release physical stress, Vinyasa to connect the breath with movement and breathing exercises detoxify the blood and calm the mind.
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Ayurvedic consultations
Relieve chronic stress patterns, naturally. Ayurveda also encourages better health at a cellular level, and the purification of the mind, body, and environment.
Offering nutrition plan suited to your doshas, and herbal remedies.
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Guided meditation
The ultimate tool to recenter yourself, slowdown the thoughts and reconnect to the heart to channel your energy to its highest potential.
The guided meditation is customised upon your needs to re-align the energy centers..
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Investment:
12 weeks, 6 months or 12 months program.
Regain alignment, one breath at a time!
Calm the nervous system and regulate the heart,
one breath at a time!
A sedentary, inappropriate nourishment lifestyle puts people at a higher risk of heart disease, a top concern for women and men across the globe. AND, a too-busy, overwhelming lifestyle can put people at risk too.
People who mostly sit all day may find it challenging to find the motivation to jump right into rigorous exercise. But, on the opposite, people doing too much strenuous exercise stresses the body and heart, leading to injury and potential heart attack.
The human body is incredibly resilient. Therefore, balancing the nervous system is proven to regulate the heart to prevent and reduce heart disease risk.
Yoga, breathing exercises, meditation, and nutrition are great tools for finding balance and inner peace.
Working alongside a professional can make you reach your goals with ease and confidence.
Release inflammation
Flush out toxins from your body, mind, and heart.
Elevate serenity & energy
Learn new strategies suited to you to regulate the heart, calm the mind while improving your physical health.
Rejuvenate your heart
Align your energy center, regulate your emotions, and feel calm and rejuvenated!
Are you ready for a complete regeneration?
Apply to work 1 to 1 for a complete regeneration from your inside out. There is currently a waiting list, please fill in the form to get a space in priority:
What Others Have to Say
Keranne advice has been so beneficial for me, especially to maintain a positive mindset. She focused on meditation and movements to help elevate my self-confidence. I’ve never thought that meditation will help me on so many levels. Beyond, I’m still understanding and learning how my bodywork, wants, and needs. With Keranne as a teacher, I understood how it is important to reconnect with my myself”
-Martine C.
I had the best experience. This was so worth it.
-Ndaya
I really felt different knots in my body that I was unaware of, and by the end of the sessions I felt lighter and less tense.”
-Bilguissa
